The leading liquid staking provider for the Cosmos ecosystem
Last updated: July 2026
Stride is the leading liquid staking provider for the Cosmos ecosystem, letting users liquid-stake assets like ATOM, TIA (Celestia), OSMO, and many other IBC-connected tokens to receive stTokens (stATOM, stTIA, etc.) that earn staking rewards while remaining usable across Cosmos DeFi. In the Cosmos world — where staking is central to security and most assets have high native staking ratios — Stride solves the classic liquid-staking problem for dozens of app-chains: it lets you keep earning staking rewards without locking up your tokens or losing DeFi composability. Stride is itself a Cosmos app-chain purpose-built for liquid staking, using IBC to serve many other chains, and it has become the default liquid staking layer for much of the ecosystem. It has a STRD token and a strong focus on security and decentralization within Cosmos. The trade-offs: it's Cosmos-specific, so it's irrelevant outside that ecosystem; liquid staking carries smart-contract and de-peg risks, and the multi-chain IBC model adds cross-chain considerations; and stToken DeFi liquidity varies across the many supported assets. But for anyone staking in the Cosmos ecosystem who wants liquidity and DeFi composability on their staked ATOM, TIA, or other IBC assets, Stride is the dominant and most-established liquid staking provider.
Stride offers a free plan.
Stride
Free
| Feature | Stride |
|---|---|
| Liquid Token | stATOM / stTIA + more |
| Minimum Stake | None |
| Reward Frequency | Continuous |
| Defi Compatible | ✓ |
| Node Operator Model | Cosmos validators via IBC |
| Governance Token | ✓ |
| Multi Chain | ✓ |
| Slashing Protection | ✗ |
| Withdrawal Enabled | ✓ |
| Insurance Fund | ✗ |
Yes, Stride has a free plan.
Stride is used for the leading liquid staking provider for the cosmos ecosystem. It's primarily used by Web3 teams in the Staking & Liquid Staking category.
See our full alternatives comparison at https://chainpick.io/alternatives/stride.
Stride has a rating of 4.2/5 based on 86 reviews. Key strength: Dominant liquid staking in the Cosmos ecosystem. Main limitation: Cosmos-specific — irrelevant elsewhere.
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